"Not all those who wander are lost — some are simply following the path their soul already knows."
Explore Dr Gauri Saha's webinars, workshops, interviews and community events, bringing together her experience in medicine, psychiatry and Ayurveda to make holistic wellbeing practical, relevant and accessible.
Exhausted. Overwhelmed. Running on empty?
Burnout is more than simply feeling tired. In this live webinar, Dr Gauri explores why burnout happens and how Ayurveda can help us understand patterns of exhaustion, overwhelm and depleted energy.
Combining Ayurvedic principles with more than 30 years in healthcare, including 15 years in psychiatry, Dr Gauri shares a practical approach to restoring calm, balance and energy.
Discover how Ayurveda can support greater balance, vitality and wellbeing.
In this Heart of Selfcare webinar, Dr Gauri Saha shares practical insights into the ancient wisdom of Ayurveda and how simple changes to lifestyle, nutrition, sleep and daily routines can have a profound impact on health and wellbeing.
Drawing on her background as a physician, psychiatrist and Ayurveda practitioner, Dr Gauri explores the relationship between our daily habits, emotional wellbeing and the body's natural ability to find balance.
Discover Dr Gauri Saha's inspiring journey from practising conventional medicine as a doctor and psychiatrist to embracing the timeless wisdom of Ayurveda.
In this conversation she shares how these different worlds have shaped her unique approach to physical, emotional and mental wellbeing.
Hosted at Kenko Klinik, High Wycombe, this special Wellness Day brought together holistic health, Ayurveda and wellbeing in a warm and welcoming environment. Explore some of the highlights from the day.
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Dr Gauri delivered an online wellbeing workshop for the staff, mothers and children of ACT Charitable Trust in Bangalore, India.
The sessions explored practical Ayurvedic approaches to health, emotional wellbeing and holistic self care, supporting participants with simple techniques they could incorporate into everyday life.
View on InstagramHosted in Gerrards Cross, this Skin and Beauty Workshop explored Ayurvedic skincare, holistic beauty and practical wellness techniques designed to support healthier skin from the inside out.
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Dr Gauri shares the personal journey that took her from a career in Psychiatry to discovering Ayurveda through her own experience of motherhood, and how this ultimately shaped the way she approaches health and wellbeing today.
Watch on InstagramAyurveda and the Art of Managing Stress
Endocrinologists increasingly recognise that stress is not merely a psychological experience. It is a whole-body hormonal event. Understanding how we respond to and manage stress therefore matters for both emotional and physical wellbeing.
By Dr. Gauri Saha, Psychiatrist, Physician & Ayurveda Specialist, with Dr. Joy Dey, Endocrinologist.
Watch the PodcastFrom community workshops and webinars to international education and professional conversations, Dr Gauri continues to share practical Ayurvedic knowledge in ways that connect ancient wisdom with modern life.
