"What you hold gently, the world holds back for you.
Healing begins in the open hand.”
Ayurvedic Clinic in Gerrards Cross
At Rebalance Now, Ayurveda is approached not as a trend, but as a deeply rooted system of wellbeing that works alongside modern medical understanding. Led by Dr Gauri Saha, a medically trained physician and accredited Ayurvedic practitioner based in Gerrards Cross, Buckinghamshire, Rebalance Now offers thoughtful, personalised care that considers the whole person — mind, body, lifestyle and emotional wellbeing.
How It Works
A calm, considered process designed to understand your whole picture, identify imbalance and create realistic steps towards better health.
Book Appointment
Once booked, you'll receive a health questionnaire to complete and send before your appointment. Bring any medical reports or blood tests for a comprehensive review.
Consultation
Enjoy a 90-minute relaxed session in a tranquil setting. We assess your health, identify imbalances and set a unique path to recovery, giving you time to connect and reflect.
Diet & Lifestyle
Receive personalised guidance on sustainable food choices and lifestyle changes, tailored to your unique needs, daily rhythm and wellbeing goals.
Home Remedies
Get carefully chosen recommendations for natural healing, using ingredients from your kitchen alongside herbal supplements provided by Dr Gauri where appropriate.
Ayurveda is an ancient Indian system of medicine that focuses on balancing the body, mind, and spirit through natural remedies, diet, and lifestyle practices.
It recognises that each person is unique and emphasises personalised health care based on individual constitution, known as doshas: Vata, Pitta and Kapha.
The main goal of Ayurveda is to maintain health and prevent illness by promoting harmony within and with nature. Treatments may include herbal remedies, dietary guidance, yoga, meditation and daily routines tailored to your needs.
Ayurvedic Support
Thoughtful, personalised Ayurvedic care designed to support balance, wellbeing and sustainable lifestyle changes for modern life.
Ayurveda supports digestive fire, known as Agni, through personalised nutrition, lifestyle guidance and traditional herbs to support bloating, IBS and food sensitivities.
Ayurvedic care considers digestion, stress, sleep and lifestyle balance, using gentle supportive practices tailored to the individual.
Restore natural vitality through personalised routines, restorative practices and supportive Ayurvedic lifestyle guidance.
Sustainable approaches to nutrition, mindful eating and dosha-specific lifestyle support tailored to your body and daily rhythm.
Support deeper, more restorative sleep through calming evening routines, lifestyle balance and Ayurvedic wellbeing practices.
Ayurveda supports emotional wellbeing through grounding routines, breathwork, meditation and holistic lifestyle guidance.
Personalised Ayurvedic support to help navigate hormonal shifts, lifestyle changes and overall wellbeing during menopause.
Gentle, holistic lifestyle and wellbeing guidance designed to support balance, inflammation management and digestive health.
Ayurvedic consultations consider stress, digestion, hormones and lifestyle to support healthier hair and scalp wellbeing naturally.
Every Ayurvedic journey is deeply personal. These experiences reflect the transformative support, guidance and healing clients have received through working with Dr. Gauri Saha.
“Gauri has been very helpful through Ayurveda. She has helped me reconnect to my true authentic self.”
“I cannot speak highly enough about Gauri. She has absolutely changed my life.”
“My knee pain has reduced by at least 70%, and overall I feel much better in myself.”
“This was the best Ayurvedic consultation and guidance I’ve ever received.”
“I have noticed a significant improvement in my energy levels, digestion and overall wellbeing.”
“Working with Dr. Gauri Saha has been a truly uplifting experience.”
“I've had a couple of consultations with Gauri and they have been very transformative.”
“I had an Ayurvedic consultation with her this morning, and to say I was blown away is the understatement.”
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